Magnesium Glycinate (90 capsules)
Up to 5x better absorption than oxide and citrate
Promotes calm and balance in the nervous system
Keeps your muscles strong and your joints happy
90 capsules (700 mg per capsule)
Your order will be shipped in
TrustScore 4.8 - Description
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Our magnesium – just like all our products – is of the highest quality on the market. We use magnesium glycinate, the most bioavailable form, which means it’s especially easy for your body to absorb and put to use. It’s also gentle on the stomach.
Magnesium is essential for helping the body relax, supporting healthy muscle and nerve function, and maintaining a steady sleep rhythm.
Read on below to discover what makes our magnesium glycinate truly unique.
All packages are delivered with local courier within 2-5 business days or with DHL Express within 1-3 business days.
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Recommended daily dose: 3 capsules Servings per jar: 30 |
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| Content per serving (3 capsules) | Amount | % of RI* |
| Magnesium bisglycinate | 2100 mg | – |
| – of which elemental magnesium | 420 mg | 100% |
| *RI = Reference Intake for an average adult (420 mg per day) | ||
Magnesium that works – for body and mind
This isn’t just another magnesium supplement. Our magnesium glycinate is a calm, steady boost for your nervous system, muscles, and mental balance. We use the glycinate form because it’s the most effective and gentle – easy for your body to absorb and kind to your stomach. No discomfort, no urgency, just pure support where it matters.
Backed by science. Trusted by nature.
We’ve partnered with the renowned German producer Dr. Paul Lohmann®, known for world-class mineral quality. Their magnesium bisglycinate is fully reacted, tested with cutting-edge technology to ensure maximum absorption and stability – without disrupting other nutrients. It’s clean, efficient, and made with care in Germany under strict sustainability standards.
Feel the difference – naturally
No fillers. No gimmicks. Just pure magnesium glycinate in plant-based capsules. The amino acid glycine helps your body absorb it smoothly – making it one of the most effective and stomach-friendly forms available. Whether you need support for better sleep, stronger muscles, or a calmer mind, this is magnesium that actually makes a difference.
Why Magnesium Matters for Your Health
Magnesium is one of the body’s most essential minerals, involved in over 300 biological processes. Yet many people don’t get enough of it – and that can affect everything from your muscles to your mood. Low magnesium levels are linked to fatigue, tension, restlessness, poor sleep, and even low energy.
Here’s why magnesium is worth paying attention to – and why magnesium glycinate is one of the best forms you can choose:
1. Supports muscles and the nervous system
Magnesium helps regulate nerve signals and muscle contraction, making it key to normal muscle function. It can reduce tension and cramps – especially if you're under stress or physically active – and helps the nervous system stay calm and balanced.
Source: EFSA Journal 2010;8(10):1816
2. Promotes restful sleep and mental calm
Magnesium plays a role in melatonin production (your natural sleep hormone) and has a soothing effect on the nervous system. Studies show it may help improve both sleep quality and duration – especially in older adults.
Source: Wienecke & Nolden, J Res Med Sci. 2012
3. Reduces fatigue and supports energy
Magnesium is vital for energy production at the cellular level – including the creation of ATP, the body’s main energy molecule. Low levels are linked to fatigue and burnout, while supplementation can help restore natural energy.
Source: EFSA ID 2441
4. Strengthens bones and teeth
Magnesium works hand in hand with calcium and vitamin D to support strong bones and teeth. It’s important for bone formation and helps reduce the risk of mineral loss – especially relevant for aging adults and women in menopause.
Source: Rosanoff et al., Nutr Rev. 2012
Why We Use Magnesium Glycinate
Not all forms of magnesium are created equal. Magnesium glycinate is a chelated form, where magnesium is bound to the amino acid glycine. This makes it far easier for the body to absorb – and much gentler on the stomach.
Unlike common forms like magnesium oxide or citrate, glycinate rarely causes bloating or digestive issues. It’s well-tolerated, highly bioavailable, and trusted by nutritionists for daily use.
Source: Schuette et al., Am J Ther. 1994
The Raw Organics Standard
We only use pure, science-backed bisglycinate sourced from Dr. Paul Lohmann® – a world-renowned German producer known for their uncompromising mineral quality. Every batch is fully traceable, thoroughly tested, and crafted to meet high sustainability standards.
It’s magnesium you can feel – gentle, effective, and clean.
Disclaimer:
This information is about magnesium in general and is not intended as specific health claims for Raw Organics’ products. Our supplements are registered as food supplements and are not intended to diagnose, treat, cure, or prevent any disease.